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Are you drinking enough water? A family medicine doctor explains why hydration matters and goes over the signs you may not be getting enough H20.
Have you ever noticed that you feel better after hearing your mom's voice? A psychologist explains why that is as we celebrate Mother's Day.
Do you feel like you constantly have to move your legs when lying down? You could have something called restless legs syndrome. A sleep specialist explains what that is.
May is Lyme Disease Awareness Month. An emergency medicine physician explains how Lyme Disease is spread and what you can do to prevent it.
Planning on drinking a few margaritas this Cinco de Mayo? You may wake up with something called hangxiety if you overdo it. An addiction psychiatrist explains.
On this Melanoma Monday, a dermatologist shares what to watch for on your skin and how to protect yourself from the deadliest form of skin cancer.
Looking to shed some weight for summer? A registered dietitian highlights some of the small ways calories can add up throughout the day.
April is National Pickleball Month. As the sport continues to grow in popularity, so does the rise in injuries. A physician offers advice on how to stay safe while playing.
Plenty of fresh produce is in season, but it’s important to properly wash your fruits and veggies before eating them. A registered dietitian explains how to do it, and why it matters.
Weighted vests are continuing to grow in popularity. A sports medicine specialist offers some tips to keep in mind if you're planning to wear one for your workouts.